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Isabel De Los Rios,
Certified Nutritionist
Current NEWSLETTER
This used to be a website strictly about my journey back into my Little Black
Dress.  It focused mainly on diet and health information.  I've since
discovered that there is no single journey - no diet, exercise, or eating
program that is a Little Black Dress journey.  

Instead, I've realized that everything in life relates to my LBD journey.  
Everything I do touches on how I deal with my weight loss journey to fit
back into my little black dresses.  For good or for bad, All things in life affect
that journey, from your relationships with food and people to how you
perceive yourself in the mirror to your surroundings.

To that end, I'm changing up the website a wee bit to incorporate other
areas of life other than all things "diet".  I am including recipes (not always
über healthy), decorating on the less expensive side, beauty products, tips
and ideas, stories about my sometimes dreamy, sometimes warped fairy-tale
life with Alpha Hubby, and also continued updates from the ladies.

I will be closing down my former website, The Joy-Cafe, during the next few
months.  I will have to transfer files and pictures, so it will take a little
while.  This website will still focus more on the LBD journey but will
hopefully be a more informative website both for good and for fun.

For those of you who are coming from the website, Joy-Cafe, everything
from there will be transferred to this website.  Everything I did there, I do
here.  The only thing that has changed is the website name.

So please be patient while get this website updated!  Thanks.
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